Meditation Groups & Classes in Vancouver
12 sitting groups across Buddhist, secular, and wellness traditions. Most welcome beginners and meet weekly.
Our guide: Meditation in Vancouver: groups and classes for beginners
12 meditation groups & classes
Community meditation, follows Thich Nhat Hanh teachings. Sangha (community) focused
#Buddhist meditation centre with community programs. Warm approach, beginners welcome
#Mountain Rain Zen Centre (opens in new tab)
(2016 Wall St, Vancouver)Weekly silent sitting and walking meditation + Buddhist teaching
#Vancouver Meditation Group (Self-Realization Fellowship) (opens in new tab)
(173 West 6th Avenue)Weekly group meditation
#Buddhist meditation in Theravada tradition. Connects meditation communities across BC
#Spirit rituals, meditation, mystical experiences. Varied practices, open to exploration
#Drop-in meditation sessions in parks. Accessible, beginner-friendly
#Free meditation classes, yoga programs, social gatherings. Learn, relax, and have fun
#Vancouver Meditation Community (Heartfulness) (opens in new tab)
(Friend's Quarters, 328 West Hastings St)2,000+ membersGroup meditation practice downtown
#Meditation for fulfilled living. Abundance, health, love, inner success
#Lightwork Meditation
Lightwork Meditation is a welcoming community offering meditation, energy healing and spiritual development for people in Vancouver and beyond.
#We offer free introductory meditation events for anyone curious about meditation, as well as Lightwork Level 1 class series for beginners and experienced meditators alike. Level 1 is typically a 7-week series where you learn practical meditation and energy-awareness techniques to support greater ease, clarity, grounding and resilience in everyday life.
We also offer free community events, including a weekly online Healing Space and occasional pop-up Healing Space events, where anyone is welcome to experience a simple 15-minute energy healing.
Our events and classes are offered online, with some in-person offerings in the Vancouver area. No prior meditation experience is needed to get started.
- Find it: lightwork.ca (opens in new tab)
Venues & Resources
This category is primarily community-focused. Meditation centres function as both venues and communities, with the emphasis on sangha (community practice) rather than just renting space.
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